Wednesday, November 6, 2013

Training - 6th Nov. 2013


Snatch: Maxing. New PR of 155lbs (70kg)!
Push Press: 115x5x5
Glute Ham Raise: 5x
FacePulls 3x, Ab Wheel 3x

Yay! Finally a Snatch PR. Today was a BONUS day. Since I didn't want to start a new week because I won't get a chance to train this weekend, I decided to max Snatch today and finish the week tomorrow with squatting.

Anyway, things have not been going well. I've been feeling pretty depressed about training, so a PR is exactly what I needed. and, it was WAY more confident than my previous best of 150.
Good times!!

Can definitely do more. Tried 160, was out of gas at that point unfortunately, so it didn't go so well.

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