Training - 12th Nov. 2013

Snatch: 130x(2,1,2), 135x(2,2)
Front Squat: 3x (5/3/1) @ (175/185/195, 180/190/205, 185,195,215)
Jerk: 135x3x2, 155x2x2, 165x1, 175x1, 190x1
Ab Wheel 3x

Always a bit weird to train after a few days off.
But not a bad day at all.

Front Squats were iffy with the back, but afterwards it felt great. So I'm not really sure what to think. It seems like the back does NOT like me NOT training for a while. Which is weird.
Skipped Facepulls/Rows, opting for some stretching instead.