Training - 25th Nov. 2013

Snatch Pulls without Rebend - I think I went up to 135x2x3..did a lot of sets at lower weights
Power Snatches: I think 115x2x2
Front Squat: 3x(5/3/1) @ (185/195/205, 190/200/210, 195/205/215)

This weeks going to be a bit different since it's only a 4 day week for me. (going home on Friday). I decided I'll take a little break from the program and focus on some technical stuff. Today I was pulling with straight arms and activated lats and then Snatching for some transferability.

Snatching with straight arms doesn't really work very for me unless I widen my grip, which I don't want to. Pretty conflicted on this technical conundrum. Hopefully the smart men at Reddit can help me out.