Training - 19th Nov. 2013

Snatch: 135x(2,2,1,2,1)
Front Squat: 5/3/1 @ (180/190/200), (185/195/210), (190,200,220)
Jerk: Mainly Singles up to 200

Got in a bit late today, so skipped the Ab stuff.

Right side of the back was feeling a bit off all day, tight traps and the such. Unusual, and bugged me during snatches and front squats, but afterwards felt more or less fine.

Dear Lats, why do you not heed my call? :(