Thursday, November 7, 2013

Training - 7th Nov. 2013


Back Squat: Work upto 245, 225x3x3, 205x2x6
Face Pulls 3x, Ab wheel 3x

Still going relatively easy on squats. Still not really back to full strength on them either. Haven't been squatting enough recently, and haven't had the opportunity to load accordingly. All in due time.

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