Snatch: 135: (0+0, 1+1, 0+1), 140x3x0
Back Squat: Upto 255x1x1, 235x3x3, 215x2x6
Behind the Neck Snatch Grip Press: 65x5x7
Glute Ham Raise: 5x5
Rows: 120x3x10
Ab Wheel 3x
Blergh! Pretty sucky session. Was tired and not really up to it going in, and then more attempts at technical adjustments resulted in some blergh Snatching (or lack thereof!)
Squatting felt far too heavy. Same weights as last week, except last week I had an extra day of rest first.
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