Training - 16th Nov. 2013

Snatch: 135x2x2, 140x1x(1+0), 145x2x0
Back Squats: Upto 255, 235x3x3, 215x2x6
Behind the Neck Sn.Grip Press: 65x5x7
Glute Ham Raise: 5x5
Rows: 120x3x10
Ab Wheel 3x

Not the best day for Snatching. Wasn't really feeling it, form broke down a bit. Failed 145 twice and just called it. The 135s went well, but afterwards was a bit bleh.

Much better for Back Squats though, felt strong and fast.

Weird shin pain. Shin splints...are those a thing? Wonder how this happened, doesn't really seem lifting related but I digress.