Training - 31st Oct. 2013

Clean and Jerk: 165: (1+1, 2+1, 2+1), 175: (1+1), 185: (1+1), 195: (1+press out)
Glute Ham Raise: 5x5

blergh. Not a good day in anyway. Felt super tired, and even ended up missing a relatively easy clean at 165.

However, for some reason I decided to go for a PR attempt, loading 195 on the bar. Pretty ugly clean and then a press out...so I guess it sort of succeeded?

Issue was, after said "PR" my back injury was starting to act up again, and I didn't want to risk Front Squatting...So I didn't Front Squat. Kindve glad I didn't, since it's not feeling 100% right now.
Hopefully will be better tomorrow, have to move things around to get all the things in now :p

Happens.