Training - 27th Oct. 2013

Snatch: 125x2x2, 130x1x2, 135: (0,0,1), 140x1, 145x0
Back Squat: Single upto 245, 225x3x3, 205x2x6
Behind the Neck Snatch Grip Press: 65x5x5
Glute Ham Raise: 5x5
Face Pulls + Ab wheel: 3x

Pretty happy with today. Snatching went wonderfully, as in the Snatches felt wonderful. For some reason, and this has been happening more frequently, I started panicking once 135 was on the bar. So I missed it twice just out of sheer lack of concentration/conviction. Dropped down to 125 to remind myself that I am a badass, then went back up, 135 was good, 140 felt amazing.

145 was SO CLOSE, I was really tired at that point and not actually expecting to make the lift. So when I received it, I was way too surprised and by the time I had gotten over the surprise, I lost the lift :(

That mental game.

Back Squats, still feeling tougher than they should. They really are not my forte.