Training - 29th Oct. 2013

Snatch: 130: (1,2,2,1,2)
Front Squat: 3x(5/3/1) @ (175,185,195), (180,190, 200), (185, 195,205)
Jerk: 135x2x3, 155x2x2, 165x1, 175x1, 190x1
Face Pulls + 3x Abwheel roll out

Moved the week forward by a day in due to a possibility of going home next week...Always thinking ahead!
Snatching could have gone a bit better, but considering that I had one day of rest instead of two, and that I was using a different bar (really threw me off more than it should have) and also that I was lifting 130 for doubles instead of the usual 125, it was not bad at all.

Front Squatting still relatively conservative, but it feels heavy. Back is feeling alright though.