This weeks log is a bit different.
I've been working at Snatch technique. Specifically, reducing premature arm bend. It is proving to be an incredibly hard to break habit that throws everything else off if I try.
I guess things have been getting better, but I am still a bit conflicted on whether I should be doing this at all.
Pulls are going well for this, but Snatching seems to be a different story. This is why I'm doing complexes of Pulls + Snatch to try and ingrain good habits.
I think a bit of arm bend is acceptable as it allows me to get a better position. I just need to consistent with it, and achieve that amount at heavy weights while being aggressive.
So, this week I decided to make the video a bit more focused on the less mentioned accessory exercises. I included a few of the important ones I do as well as some tips for anyone who wants to try them!
I've been working at Snatch technique. Specifically, reducing premature arm bend. It is proving to be an incredibly hard to break habit that throws everything else off if I try.
I guess things have been getting better, but I am still a bit conflicted on whether I should be doing this at all.
Pulls are going well for this, but Snatching seems to be a different story. This is why I'm doing complexes of Pulls + Snatch to try and ingrain good habits.
I think a bit of arm bend is acceptable as it allows me to get a better position. I just need to consistent with it, and achieve that amount at heavy weights while being aggressive.
So, this week I decided to make the video a bit more focused on the less mentioned accessory exercises. I included a few of the important ones I do as well as some tips for anyone who wants to try them!
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