Training - 10th Dec. 2013

Snatch Technique: More technique work, I think I did a lot of pulls and up to around 3 doubles at 125
Front Squat: 195x1x3, 205x4x3
Ab Wheel 3x

Today was a bit weird. Was planning on doing the usual wave loading sequence for Front Squats. However, for some reason I started feeling really dizzy holding the bar for an extended period of time. So I decided not to do any 5 rep squats, opting for a few sets of 3.

I also skipped Jerks and Rows. Mainly because I ended up getting too distracted having fun / giving bad form advice to a couple of gym bro friends. Good times were had, so I don't mind too much.

Nearing the end of the cycle anyway.