Training - 27th May 2014

Snatch: D1RM: 155, 3x2 @ (145*,145*,145)
Clean and Jerk: 4x(1+2) @ (170,170,170,170)
Front Squat: D3RM: 215, 190x5, 200x5
Ab Wheel 3x

Tiring day at work and lots of traffic on the way home, and really humid weather so I was generally not set up for an amazing training session. Did alright, bit less than good but oh well, happens.

Missed second rep of back off sets 1 and 2, dunno just felt a bit lethargic about it. Pulled myself together for the last set, CJs felt good.
Accidently used 190 instead of 200 for the first back off FS set :P