Wednesday, March 5, 2014

Training - 5th March 2014


Snatch Balance: Upto 135x3x3
Front Squat: 210x5x3
Snatch Pull: w/rebend: 135x2x3, 145x1x3, 155x1x3 w/o rebend: 165x2x2, 175x2x2
Rows: 120x5x10

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