Hi everyone, super late on updating this.
I finished two weeks of training pretty well, including a fun Sunday at the PAC.
But for some reason, on Tuesday when I was meant to start week 7, my back was like NOPE. I think I slept in an awkward position and I woke up with it soo tight, in a way it hasn't been tight before. This time it was the thoracic area, not the traps like usual :p
I decided, regretfully to redo what I did in week 4.5 and take the week easy. All I did was 2 snatch technique sessions.
Will be starting week 7 tomorrow hopefully...
On a different note, I've sort of learned that training 5x a week is a bit too much for my body. It sucks, since that's like the minimum to make decent progress...But every time I train 5x a week, injuries happen >_>
I still plan on finishing this program, but it's something I'm keeping in mind moving forward.
Anyways, week 6:
Pretty decent week actually!
I'm sort of starting to figure out Cues and etc. for Snatches. They're feeling decent. Cleans this week were awkward and weird, except for Sunday when I matched by all time best CJ of 215. That day Cleans felt awesome O_o, funny because snatches felt horrible.
Jerks are feeling pretty good as well.
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