Training - 24th, 26th, 27th March 2014

24th March:

Back Squats: 3x5/3/1 @ (230/240/250, 240/250/260, 250/260/275)


26th March:

Snatch Balance up to 2x135x3
Front Squat: 3 reps @ (205,215,225,215,205)
Rows: 120x5x10
Ab Wheel 3x

27th March:

Snatches up to 150x1, failed attempt at 160

Trap tightness persists, but is starting to feel a little bit better. Did get a prescription for a massage, so that'll be good - maybe next week?