Saturday, February 1, 2014

Training - 1st Feb. 2014


Back Squat: 225x2x6, 215x3x8
Snatch Pull: 3x @ (135,140,145) w/ rebend...Upto 175 w/o
Push Press: 5x @ (135,130,125,120,115)
Ab Wheel 3x

8 rep back squats are killer. Especially because I've never done them before. Still, was happy that I managed to do them with a decent weight!

Also, was pretty surprised I could push press 135 so easily.

Midterm week coming soon. Will probably have to ease back a bit on the training.

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