Sunday, June 1, 2014
Training - 31st May & 1st June 2014
31st May 2014
Snatch + Hang Snatch: 4x1+2 @ (130*,130,130,130)
Clean: 4x3 @ (170,170,170,170)
Snatch Deadlift: 3x3 @ 155, 2x2 @ 165
Felt decent. Bit sloppy on the cleans, forgot to adjust for a new starting position I had been enjoying (lower hips), so just gotta keep that in mind. Rushed the session a bit so I could go watch X-men.
I must say, that movie was absolutely brilliant. I am a bit biased though, X-men and Superman are the only super hero things I was ever super into as a kid.
1st June 2014
Snatch: Won't even bother writing anything, was messy and bad...Got upto 150, lots of misses
Back Squat: 235x2x6, 220x3x8, 185x10 reps
BSS + Ab Wheel 3x
Really crappy day for Snatching. Actually been a pretty bad week for Snatches. I dunno, just wasn't feeling it. Couldn't lock out. I was also trying a wider pulling stance. I think I may stick to the wider pulling stance, since it does make it easier to get around the knees, but further observation is required before that decision is made.
Hopefully things pick up on Tuesday.
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Training log
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