Week 2's training went pretty well. It was a bit of a rocky start because I sort of forgot about some of the changes I'd made to my Clean starting position until after I did all of my 20 cleans. I was really confused as to why it felt so different and why I was pulling really low off the legs...Oh well >_>
Shoulders feeling really tight. Well, not really shoulders. More like traps/neck. The new office job isn't helping with this, and it's pretty noticeable in the video (if you watch the bar rotate overhead.)
I've always had this imbalance where my right shoulder is significantly less flexible than my left...This means the right shoulder doesn't go as far back as the left, so the left takes a bit longer and that's why you see that rotation. It's something I'm working on at the end/beginning of training sessions.
First time snatching upto 145 in a long time. Was less than perfect (could've stayed over the bar much longer), but glad I could do it without too much difficulty.
Couple of goofs, but overall a good week.
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