Sunday, April 27, 2014

Training - 28th April 2014


Snatch: Upto 150x1, 135x3x2
Power Clean + Jerk: 165x4x(1+2)
Front Squat: Upto 205x3, 185x2x5
Bulgarian Split Squats: 40x3x6
Ab Wheel 3x

Hello!

I am back, sort of. I haven't updated any of the recent training sessions namely because they were unstructured and more or less a way to just keep moving. Now that the term is finally over though, I hope to be more consistent in maintaining the log.
I am living at home now, and will be lifting on my improvised platform in the garage (pics will be posted soon? Or just watch the videos! :P)

The plan for this week is to just work my way back in to the classicals before starting a more structured program next week (starting with work, to maintain a nice routine).

No comments:

Post a Comment